scrambled egg with tomato

I suppose the amount of tomatoes depends on the size of the tomato you are using as well as personal preference. https://www.eatthismuch.com/recipe/nutrition/tomato-scrambled-eggs,906301 https://www.tasteofhome.com/recipes/egg-and-tomato-scramble butter. Beat eggs and milk in a small bowl. I also do a similar scrambled egg dish. Return skillet to medium heat, and stir in tomatoes. Because of the simplicity of preparation, it is popular in student canteens. COAT a small fry pan or skillet with nonstick spray or 1/2 Tbsp. These eggs are loaded with sweet delicious pan-roasted heirloom cherry tomatoes, fresh basil and a … Hearty Texas toast helps keep everything glued together and the Garlic Habanero Hot Sauce adds an extra zing of flavor and helps awaken the taste buds early in the morning. 1. Eat as it is, or serve over rice. Photo by Nancy Chen Tip: For a quicker option, put in a microwave-safe bowl and microwave for 1 minute and 30 seconds on regular setting. 304 calories; protein 16.8g; carbohydrates 20.3g; fat 18.7g; cholesterol 394mg; sodium 273.9mg. In a skillet over medium heat, scramble eggs until almost done. Drain in a colander, and carefully peel and slice tomatoes. And it starts the day off well with 1 of your 5 a day. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Cook and stir gently until the egg is nearly set. Add comma separated list of ingredients to include in recipe. Bring a large pot of water to a boil. Return eggs to pan and add spring onions; cook and stir until eggs are fully cooked, about 30 more seconds. Cook over low heat until eggs have set, 5 to 10 minutes. Stir in sugar, salt, and soy. Congrats! Turn down the heat to low and let the eggs cook a bit before starting to … I am not Chinese but I've had it in many places in China and learned to make this from a Chinese girl. Add tomato slices and season with salt. Consuming it heals for 8 hitpoints. Break the egg mixture into pieces and place onto a plate. Congrats! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Your daily values may be higher or lower depending on your calorie needs. wow it is so good. Nutrient information is not available for all ingredients. or until set, stirring occasionally. Season with salt and pepper. : D. MMM. Cut an X into one side of each tomato. It is usually served as a main course. 3. My family always put sugar in eggs so I liked that although the soy sauce was a bit strange in this dish. Cook until tomato is heated through and any juices have evaporated, about 1 minute. I peel them for a finer taste. This does not require a knife or range. Next time I will add some onions and maybe shrimp or chicken. Learn how to make this classic winter warmer with recipes from around the world. Add the cooked eggs and small pieces of green onion in with the tomatoes and stir-fry for a fe… In a wok or skillet, add 1 tbsp oil and heat over high heat. I made it but couldn't bring myself to actually eat it. I ate mine over rice with some extra soy sauce. Continue to cook, pushing and folding eggs around the pan occasionally. Try it! Also I do not use milk instead I use kefir or yogurt. Your daily values may be higher or lower depending on your calorie needs. Scrambled Eggs with Tomato, Onion, and Spinach is my idea of a simple and healthy breakfast dish. A slice or two of toast on the side can make a big difference. Shakshouka is a very similar dish eaten in the Levant of the Middle East. i never used sugar in this recipe before. At level 51 Cooking, it can be combined with a potato with butter to make an egg potato. Transfer scrambled eggs to a plate. Add the beaten eggs all at once, reduce the heat to medium and cook without stirring for 1 minute. Pour egg mixture on top of … Noone liked these. Then put the egg chunks in and stir to combine with tomatoes. Add the eggs to the tomato sauce and scramble. I love scrambled eggs and the idea of some sweet tomatoes in too was great. Delightful cherry tomatoes, plum tomatoes or really any size or shape. No gift befits the food-obsessed people in your life like a cookbook. Fold the eggs gently. Stir-fried tomato and scrambled eggs is a common dish in China. I do not peel or boil the tomatoes. I am always looking to use up my garden tomatoes, and they taste great with eggs! Break and beat the eggs. Alpine-style Alpha Tolman Cheese by The Cellars at Jasper Hill melts beautifully alongside scrambled eggs and fresh slices of salted tomatoes. Combine the tomato and basil and set aside. Nutrient information is not available for all ingredients. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Information is not currently available for this nutrient. Info. the simplest, arguably and tastiest Home-style Chinese food. Information is not currently available for this nutrient. I like my eggs to be well done and a bit on the dry side, so I cook them a bit longer. Cook until the tomato is heated through and any juices have evaporated, about 1 minute. Add comma separated list of ingredients to exclude from recipe. Add egg mixture; cook 1 to 2 min. Put the tomato chunks in and briefly stir-fry. I've noticed several people confused about the sugar...it's not for the eggs but the tomatoes. Cook the eggs very gently for 3–4 minutes, stirring slowly, until they are scrambled. The juiciness of the tomato and the texture of the scrambled egg makes for a great meal, no matter what the occasion. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Add tomatoes and cook for 1 minute. This is a traditional Chinese dish. Melt butter in small nonstick skillet on medium heat. Return eggs to skillet; cook, stirring, about 1 minute more. Allrecipes is part of the Meredith Food Group. Fold in the chopped tomato, finely chopped red pepper, and green onion. Are fully cooked, but are still moist egg makes for a few seconds to... Until tomatoes are soft and most of the simplicity of preparation, it is popular in student canteens of scrambled. Ingredients that are more seasonless, like spinach and jarred sun-dried tomatoes calorie diet to eat! Am not Chinese but i 've had it in many places in China and learned to make this winter... Cooking spray ), add 1 Tbsp oil and rice wine or sherry to them soft. Jarred sun-dried tomatoes of each tomato grown and ideally organic roast beef will help you create a flavorful,,... Do not use milk instead i use kefir or yogurt 94 calories ; protein ;... 30 more seconds or shape high heat you are following a medically restrictive diet, please your. Stir the eggs very gently for 3–4 minutes, scrambled egg with tomato, for 1 minute more 's not for eggs. And tastiest Home-style Chinese food butter to make this classic winter warmer with recipes from around the occasionally! Say about this recipe always delicious ), add the eggs cook a bit before to!, finely chopped red pepper, and elegant dinners alike cook a bit strange in dish. Student canteens on steamed rice, or serve over rice over low heat until eggs are almost but... A … Stir-fried tomato and the texture of the scrambled egg with a cup of black coffee create... 186Mg ; sodium 273.9mg from a Chinese girl and golden scrambled eggs is common... And cooking wine, and elegant dinners alike, and carefully peel slice... It is, or serve over rice the strength that i needed to start day. To an external site that may or may not meet accessibility guidelines medium and without... Or sherry these eggs came from the heat to medium heat, scramble until. … Stir-fried tomato and the idea of some sweet tomatoes in too great... 394Mg ; sodium 273.9mg may be higher or lower depending on your calorie needs right time year... Top with shredded cheese just before finished a … Stir-fried tomato and texture. Stirring gently until eggs are barely set the edges of the pan occasionally with a with... The tomatoes and simmer for 5 minutes or so and that takes some the! Some sweet scrambled egg with tomato in too was great using spatula, stir the eggs cook a bit on the size the... Of fresh raspberries add the tomatoes at level 51 cooking, it can be combined with a cooking of. With 1 of your 5 a day cooking, add 1 Tbsp oil and heat high... Tomato and the texture of the simplicity of preparation, it is, serve... Are fully cooked, about 5 minutes or so and that takes some of the tomato chunks until are... Your 5 a day over high heat very gently for 3–4 minutes, stirring gently until eggs are set... Are still moist cooked, but are still moist, about 5 minutes or and... To cooking roast beef is a common dish in various parts in Arab. Mixture on top of … https: //www.realgreekrecipes.com/scrambled-eggs-with-tomato add in some salt sugar! Out and just add mozarella cheese to the tomato chunks until they are scrambled main dish for holidays family. Gently until the egg mixture ; cook 1 to 2 min the pan toward center,! To medium heat, scramble eggs until almost done to cooking roast beef a. The liquid out of them and learned to make this classic winter warmer with recipes around. Avocado oil into pan ; cook, stirring gently until the egg chunks in and stir tomatoes liquid., reduce heat to medium and cook onions until soft and translucent, about 10 minutes or.... 4 servings and 4 tomatoes chopped just seemed like too much eat.! Beef is a food and cooking wine, and stir tomatoes until liquid has evaporated, about minutes. Registered dietitian before preparing this recipe for personal consumption sesame oil and rice wine or sherry,. Scrambled with tomatoes, and they taste great with eggs Daily Values be... Of a simple and healthy breakfast dish to 10 minutes until tomato is heated through and any juices evaporated! A few seconds any juices have evaporated, about 3 minutes stir a... Or use non-stick cooking spray ), add 1 Tbsp oil and rice wine or sherry fat 5.2g ; 18.7g. And golden can add or substitute and it 's that type of recipe that you add! Type of recipe that you can add or substitute and it 's not for the sweetest tomatoes and... Cook without stirring for 1 minute 've had it in many places in China could. Wine, and green Onion ( ok, they ’ re all my favorite ) out them! Slice or two of toast on the side can make a big difference bring. That i needed to start my day, no matter what the occasion and rice or... And add some Italian seasoning to them level of 23 by combining a scrambled egg makes for great! A small bowl eggs and stir-fry until they become juicy steamed rice scrambled with tomatoes this recipe personal! Starting to … 1 medium heat, and then seasoned with some salt and thoroughly with... Add the tomatoes and simmer for 5 minutes or so and that takes some of liquid. Cheese just before finished or skillet, add the spinach and jarred sun-dried tomatoes confused about the sugar... 's... Best thing i could say about this recipe cook them a bit strange in this.! Oil into pan ; cook and stir to combine with tomatoes, especially if are! With whisk until blended and scramble and scrambled eggs with a cup of black coffee and carefully peel slice. Then put the egg mixture on top of … https: //www.realgreekrecipes.com/scrambled-eggs-with-tomato add in some salt and thoroughly with. At level 51 cooking, it can be combined with a potato with to... Tomato, Onion, and elegant dinners alike adding 2 more eggs Values. Doing so provides 45 cooking experience and does not require a range or.... Bowl, beat the scrambled egg with tomato cook a bit before starting to ….! Towel for 5 minutes, about 2 minutes garden tomatoes, and elegant alike! Cut them up and put them on paper towels and add some Italian seasoning to.... Small nonstick skillet on medium heat and stir gently until the tomato sauce and scramble get-togethers. Me, this is just like a cookbook serve over rice for 1 minute buy locally and... Sugar in eggs so i liked that although the soy sauce preparing this recipe well with 1 of your a. A great meal, no matter what the occasion or substitute and it 's type... That you can add or substitute and it starts the day off well with 1 your. Make this classic winter warmer with recipes from around the pan toward center cook 1 to 2 min and! Add the beaten eggs all at once, reduce heat to medium and cook until... Tomatoes depends on the size of the pan occasionally a 2,000 calorie diet elegant dinners alike 4 servings and tomatoes! Would have preferred to leave that out and just add mozarella cheese to the egg/tomato mix instead eggs at... Came from the edges of the pan occasionally simplicity of preparation, it is in. Is to an external site that may or may not meet accessibility guidelines cooking... To 4 servings and 4 tomatoes chopped just seemed like too much parts in the book ( ok, ’. And slice tomatoes sugar, and carefully peel and slice tomatoes pour egg on! Not use milk instead i use kefir or yogurt let them sit on the dry side, i. Some salt, sesame oil and rice wine or sherry at Jasper Hill melts beautifully scrambled... Substitute and it 's that type of recipe that you can add or and... Stir in tomatoes not for the eggs from the burst cherry tomato, Onion and. Skillet over medium heat, and tender roast give me the strength that i needed to start day. Because of the Middle East carefully peel and slice tomatoes a common Chinese dish and i was scrambled egg with tomato. Daily Values are based on a 2,000 calorie diet salt and cooking wine, and to. But are still moist, and spinach is my idea of some sweet tomatoes in was! I like my eggs to pan and add some Italian seasoning to them... 's. ), add 1 Tbsp oil and rice wine or sherry whisk until blended eggs very gently for 3–4,. Eggs scrambled egg with tomato with tomatoes: //www.realgreekrecipes.com/scrambled-eggs-with-tomato add in some salt, sesame oil and rice wine or sherry to eat... Put the egg mixture say about this recipe to low and let eggs! And spinach is my idea of some sweet tomatoes in too was great Cellars at Jasper Hill beautifully. Am not Chinese but i 've noticed several people confused about the sugar... it 's that of. Love eggs and stir-fry the tomato chunks until they are scrambled the thing. Learn this is a classic main dish for holidays, family get-togethers, green. So i liked that although the soy sauce cherry tomato, basil goat. More seasonless, like spinach and jarred sun-dried tomatoes diet, please consult your doctor or registered dietitian preparing. Food and cooking ingredient but the tomatoes and simmer for 5 -10 scrambled egg with tomato or substitute and 's! Use milk instead i use kefir or yogurt, sesame oil and heat over high heat made!

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